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The Best Sleeping Positions When You Are Single

Sometimes sharing can be overrated. If you’ve ever found yourself waging a middle of the night battle over blankets, you know sleeping alone has some major perks. When it comes to having a bed to yourself, it’s okay to be selfish and spread out like a starfish. On the other hand, you may also see the opportunity to take up less space, meaning only half the bed making effort in the morning.

For those who prefer snoozing solo, we’ve made a list of our favorite sleeping positions. Which type of solo sleeper are you?

About The Author

The Daily Dozers The Daily Dozers is a team of our finest Mattress Firm sleep happy experts, pooling their expertise to bring you all you need to know on sleep news of the day and the latest trends in sleep health. Sometimes our team of regular Daily Doze contributors (Craig, Ken and Sunni…not to name names) will throw a pillow or two when trying to decide who gets to write about which topic; and when that happens, we let our task force of daily dozin’ specialists play referee, pooling their knowledge on the topic. From super-sized snoring habits to the very real struggle of trying to become a morning person, there’s no topic too tired for The Daily Dozers. Best Night’s Sleep: There’s nothing that this dream team loves more than long walks on the beach to prepare for a peaceful slumber, a warm cup of lavender tea, an old Jane Austen novel and curling up in the comfort of their very own Mattress Firm beds.

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